The Zambia Day of Fitness is an annual event where the nation rallies together
behind a highly positive message of fitness of the body as well as the mind.
Participants from all over the
country – will be given an opportunity to enhance their knowledge of fitness and
health through various health disciplines and a variety of high intensity energetic
workouts. The highlight of the event is a competition, to be participated in by
whomever feels up to the challenge, to be crowned Zambia’s Fittest Man and Woman.
behind a highly positive message of fitness of the body as well as the mind.
Participants from all over the
country – will be given an opportunity to enhance their knowledge of fitness and
health through various health disciplines and a variety of high intensity energetic
workouts. The highlight of the event is a competition, to be participated in by
whomever feels up to the challenge, to be crowned Zambia’s Fittest Man and Woman.
The available events this year are running, cycling, aerobics, yoga, kids fittest challenge, women’s fittest challenge & men’s fittest challenge
Participation fees are:
*Kids fitness Challenge K150
*Fittest in Zambia K250
*Cycling (60km) K100
*Half Marathon (21km) K200
*10km Fun run K100
*Aerobics K120
*Yoga K120
*Fittest in Zambia K250
*Cycling (60km) K100
*Half Marathon (21km) K200
*10km Fun run K100
*Aerobics K120
*Yoga K120
There are amazing prizes to be won across the various events. Come through and prove your fitness.
